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The full name is “Panera Kettle-Cooked Potato Chips.” 8. These potato chips are actually made by the Panera brand itself. It has a delicious miso broth, soba noodles made of buckwheat, napa cabbage, mushroom, spinach, onion, sesame seeds, edamame, and cilantro. I’m not sure if all Panera locations still have this-but it’s been a vegan staple for years, so I’m going to include it. Soba Noodle Broth Bowl with Edamame Blend What’s left after those customizations? You’ve got greens, cucumber, tomato, “Peppadew” piquant peppers, hummus, red onion, salt, and pepper. Simply ask to get it without feta cheese, choose one of the vegan breads (above), and if you want to avoid honey, then also ask to get it without any “crumb topping.” But this Mediterranean Veggie sandwich is meatless and can be made vegan. There are no Panera sandwiches that come fully vegan on the normal menu. Mediterranean Veggie Sandwich (Customized) So it’s the one I can definitely confirm is vegan and still available at most locations. But this is the one they’re really pushing and have full information for on the website. They may offer some other toppings for the oatmeal, too. That said, if you want a really healthy oatmeal, you may need to ask for the cinnamon sugar topping to be left off. The grain is less processed, and your body digests it slower-so it tends to be a calmer insulin response. Steel-cut oatmeal is a bit healthier than normal oatmeal or quick oats, too. It can help me eat healthy while traveling. I always appreciate when restaurants have oatmeal as a vegan option-even if it’s much cheaper to eat it at home. Steel Cut Oatmeal with Strawberries & Pecans In most of those, the milk apparently comes from a type of “confectionery drop” they use for the flavoring. The Cinnamon Crunch Bagel contains milk and honey.The Cherry Vanilla Bagel contains milk and honey.The Cinnamon Swirl Bagel contains milk.

The Chocolate Chip Bagel contains milk.

Sprouted Grain Bagel Flat contains honey.

Here’s the list of vegan bagels at Panera:Īnd here’s why the other bagels are not vegan:

The White Whole Grain bread contains honey.

The Asiago Cheese Focaccia contains milk.

The Classic White Miche bread contains milk.

The Brioche Roll contains egg and milk.

BreadĪnd here’s why the other bread options are not vegan: Really one of the gems of the Panera vegan menu. The soup contains tomatoes, sprouted brown rice, chickpeas, onions, garlic, corn, carrots, peppers (red, yellow, and poblano), celery, and spinach in vegetable broth with dried Aleppo chili and red fife. This is a totally vegan soup-no customization needed! So double-check any important points with staff at your local Panera. Remember that menu items often change and vary by location. Panera actually has a decent page on their site about vegan options… but it left me still wanting more detail.

The following menu was made using the ingredients lists on the Panera website. I’ll end the post with a guide to the healthiest vegan options at Panera ( whole-food plant-based ones)! Panera Vegan Menu A Panera delivery vehicle in Columbus, Ohio. I’ll also share which items are surprisingly NOT vegan.

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Peach & Blueberry Smoothie with Almondmilkīelow, I’ll share how to order these items vegan.

Soba Noodle Broth Bowl with Edamame Blend.

Mediterranean Veggie Sandwich (Customized).

Steel Cut Oatmeal with Strawberries & Pecans.

Bagels: Plain, Everything, Blueberry, Cranberry Walnut, Sesame.

Bread: French Baguette, Sourdough Bread Bowl, Classic Sourdough Loaf, Artisan Ciabatta Loaf, Whole Grain Farmstyle, Country Rustic Sourdough, Black Pepper Focaccia, Sea Salt Focaccia.

And in this post, I’m going to outline all of them for you! It’s a comfy place to go use the wifi, and there are plenty of vegan menu items, too. Panera is one of my regular “haunts,” as a vegan.